Embracing Mental Health Awareness Week - Overcoming Anxiety

  • 19 May 2023
  • Alan Purnell at pirkx
  • 4 minutes read

Embracing Mental Health Awareness Week - Overcoming Anxiety

May 15th to 21st marks Mental Health Awareness Week here in the UK and this year, the Mental Health Foundation have chosen to centre the campaign around the theme ‘anxiety’. As strong advocates for mental health, we join the foundation in taking this opportunity to promote available resources that can provide support to those negatively affected by anxiety.

Recognizing the unique challenges faced by individuals struggling with anxiety, the pirkx platform serves as a valuable resource, specifically designed to address and alleviate this mental health concern. Our mission is to nurture hope and empower individuals to take control of their wellbeing. Read on to find out more about what’s available through the pirkx platform:

 

24/7 Counselling Services

We understand the critical importance of immediate and professional support in managing anxiety. Within our platform, individuals can access caring and highly trained counsellors who are available round the clock. Through private and supportive one-on-one sessions, individuals are encouraged to explore their anxieties, develop resilient coping mechanisms, and receive compassionate guidance to navigate their personal challenges.

 

"87%": An App for Building Mental Health Resilience

Harnessing the power of technology to facilitate mental wellbeing, we proudly bring you "87%," an innovative app available exclusively on the pirkx platform. This application provides a safe space for emotional healing and growth, offering a wealth of tools and interactive features to promote relaxation, stress reduction, and emotional wellbeing. "87%" accompanies individuals on their journey toward inner peace, helping them discover their own unique path to recovery.

 

Empowering Self-Help Workbooks

We strongly believe in the transformative power of self-empowerment and personal growth when conquering anxiety. Within the pirkx platform, members have access to a thoughtfully curated collection of self-help workbooks. These invaluable resources equip individuals with practical tools, empowering strategies, and step-by-step guidance to manage anxiety, fostering resilience and a sense of control over their mental well-being.

 

Newborn Advice and Debt Support

Recognizing that anxiety can affect various aspects of life, we extend our caring support to new parents and individuals dealing with financial stress. Through the pirkx platform, new parents can find comfort in expert advice and guidance tailored to their unique circumstances. At the same time, our dedicated Debt Support services provide valuable resources and effective strategies to help individuals manage their financial stress, which can alleviate a significant source of anxiety in their lives.

 

Resources: Discovering Resilience

To enhance our collective efforts, we encourage individuals to explore the Mental Health Foundation's website — a valuable resource full of expert knowledge and supplementary materials. By visiting their website at https://Inkd.in/dnwpHze, you can delve into a wealth of articles, research papers, and support networks, fostering a deeper understanding of anxiety and its management. Together, let's embark on a journey of healing, compassion, and triumph over anxiety's grip on our lives.

 

  • Alan Purnell
  • Marketing
JOIN NOW

Finding the Right Fit - Strategies for Strategic Talent Acquisition

Talent acquisition is more than just filling positions. It's about finding...

MORE
  • 15 March 2024
  • Nici Jupp at pirkx

Your Recruitment Communication Checklist

In recruitment, effective communication can make or break your chances of...

MORE
  • 8 March 2024
  • Nici Jupp at pirkx

PECRO Week Three - Crafting a Compelling EVP

According to recent research by Gettsbury College, the average person will...

MORE
  • 1 March 2024
  • Nici Jupp at pirkx

Envisioning Wellbeing - 5 Daily Habits for Healthy Eyes

With the hustle and bustle of daily life it can become all too easy to...

MORE
  • 29 February 2024
  • Aggie at pirkx at pirkx

The Role of Planning in Talent Acquisition

When recruiting, it can be easy to quickly jump in feet first. To think about...

MORE
  • 16 February 2024
  • Nici Jupp at pirkx

Unlocking Talent With Our Latest Brand Ambassador

We are delighted to announce our newest Brand Ambassador with the fabulous...

MORE
  • 9 February 2024
  • Nici Jupp x pirkx at pirkx

Easing the Transition - HR Strategies for a Smooth Return to Work After the Festive Break

As the ever-enticing festive break draws near, it is essential for businesses...

MORE
  • 22 December 2023
  • HR Katie x pirkx at pirkx

A Nightmare Before Christmas - HR Tips For December

With Christmas jumper days starting and office party outfits being picked it...

MORE
  • 8 December 2023
  • HR Katie X pirkx at pirkx

Making your Business the Place to Be - Attracting and Retaining Talent as an SME

When you’re competing with canteens and gym memberships, figuring out how to...

MORE
  • 1 December 2023
  • HR Katie and pirkx at pirkx

Workplace Gymnastics - Flexible and Hybrid Working as an SME

If you had told yourself five years ago that choosing the ideal Zoom...

MORE
  • 24 November 2023
  • HR Katie at pirkx

Getting HR Confident - HR Katie and pirkx

We all know that for businesses, team member’s wellbeing is vital to success....

MORE
  • 17 November 2023
  • Aggie at pirkx

The Importance of Protecting the Planet and Prioritising Human Health and Wellbeing

The health of the planet is intimately connected with the health of humans....

MORE
  • 10 October 2023
  • Aggie at pirkx

Scans made simple

  Here at Team pirkx we are always looking for new ways to help you to...

MORE
  • 1 September 2023
  • Aggie at pirkx

Putting the Brollies Back Up - Making the Most of the End of British Summer

  As this year’s summer season comes to a close, it’s important to...

MORE
  • 24 August 2023
  • Aggie at pirkx

pirkx Partners with the Society of Virtual Assistants

At pirkx, we've always believed that all workers should have the ability to...

MORE
  • 17 August 2023
  • Aggie at pirkx

Revolutionise workplace wellbeing with pirkx - flexibility and affordability

Welcome to the pirkx blog, a place where we're excited to connect with you on...

MORE
  • 14 July 2023
  • Alan Purnell at pirkx

Cut School Uniform Costs

For all parents across the UK, the cost of school uniform can be a...

MORE
  • 7 July 2023
  • Aggie at pirkx

Prioritising Contract Worker Mental Wellbeing

Mental health affects individuals within all professional fields. However,...

MORE
  • 7 June 2023
  • Aggie at pirkx

87 Percent - The Power of Mental Fitness

Mental fitness is the ability to cope with life’s challenges and bounce back...

MORE
  • 24 April 2023
  • Alan Purnell at pirkx

Freelancers you could get work perks - read this

What if you had work perks as a freelancer working anywhere in the world? Now...

MORE
  • 22 March 2023
  • Naida Allen at pirkx

Our sponsorship of the National Hair & Beauty Federation’s Top 100 Influencers

Last night I had the honour of attending the National Hair & Beauty...

MORE
  • 15 November 2022
  • Stella Smith at pirkx

A very proud day for me and my team at pirkx

I am so pleased to announce that we have raised £3 million in a pre-Series A...

MORE
  • 14 June 2022
  • Stella Smith at pirkx

The New Era of Employment: The Gig Economy

  The last year has put a microscopic focus on the way companies, and...

MORE
  • 12 May 2021
  • Matthew Lowman at pirkx

Creating Uplifting Workplace Environments

The pace of technological change, always-on culture and change in consumer...

MORE
  • 30 March 2021
  • Petra Velzeboer at pirkx

Can my food intake boost my immunity to fight illness?

What to eat to reduce your chance of becoming ill   A healthy gut...

MORE
  • 30 March 2021
  • Dr Natalie Mitchell at pirkx

Open up

Now you can keep pirkx wherever you go, so you never miss the best deal and you’re always comforted by the services you value.

Open up to a world of benefits and resources.

AFFORDABLE WELLBEING BENEFITS – IMPROVING HEALTH, WEALTH AND HAPPINESS