• 9 May 2024
• Aggie at pirkx
• 3 minutes read

How pirkx Can Ease Exam Stress

Exam pressure can be overwhelming. From late-night study sessions to managing emotional breakdowns, exam season can present challenges for both the exam-taker and members of their household. Here at pirkx, we’re all about taking care, and that’s why we’ve highlighted some of our pirkx services that might just help to ease that pressure…

Parenting Advice:

The pirkx platform offers hundreds of videos by leading wellbeing experts. This library includes a selection of parenting advice from confidence and security to mindfulness and family meditation. Try checking them out to find guidance and assurance on making sure you’re on your parenting A game during this stressful time.

Counselling for the Household:

As you probably know, here at pirkx, we are proud to offer a 24/7 365 accredited counseling service for any family members in the household over 16. Exams can be tough, and we recognise that the entire family may need support during these stressful months.

Nutritional Guidance:

You’ve heard of brain food, right? Well, proper nutrition can be crucial for maintaining focus and energy levels during exams. pirkx provides expert nutritional advice to ensure that both parents and students are equipped with the fuel they need to perform their best.

Online Training Courses:

Need a quick educational top-up? Whether you’re a parent or a student, we also have a range of online courses covering various topics, including stress management, public speaking, and teamwork to empower you to keep learning.

Discounted Gym Memberships:

Physical activity is a proven stress reliever. Your pirkx membership gives you access to  discounted gym memberships, making it easier and more affordable for parents and students to prioritise their physical health during this stressful time.

Virtual Workout Classes:

Haven’t got the time to commute to the gym? For those who prefer to exercise from the comfort of their homes, Pirkx provides virtual workout classes. Whether it's yoga for relaxation or high-intensity interval training for an energy boost, there's something for everyone.

Exam stress is normal for students and parents alike, but with the right support, it can be made manageable. pirkx is here to ease the burden of exam stress. From expert advice to practical resources, pirkx is here to make the deadlines slightly less deadly.

• Aggie
• Marketing